GOOD AFTERNOON PALS

IT been a while since you heard from me. I  miss you all . I want to share something small with you guys. It is entitle THE WATER THERAPY

        RESEARCH has it that, what being a natural organic component in the existence before man, has a great influence to the human health, not just influence but a great positive impact. Water made up 70 % of the human body. 
       So to be physically  fit and free from sickness, one has to exhibit the habit of drinking healthwise advice of drinking eight cups a day, or go according to Hari Gurdip theory of drinking halt litre of water in every four hours. In Hari Gurdip book, "how build to physical, mental and spiritual health", he gave a real life story , how water therapy cured his sick mother from, a chronic headache, that he has tried all medicines he can think of. My fellows, please i will advice that we hold on to this water therapy for a healthy living. 

          FEW OF THE WATER THERAPY

1.  DRINKING WATER IN THE MORNING BEFORE YOU TAKE YOUR BREAKFAST
2. GURDIP HARI THEORY, DRINKING WATER, HALF LITRE EVERY FOUR HOURS
3. DRINKING WATER BEFORE BATH

 

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